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FAQs

What is workplace wellness?

​Workplace wellbeing refers to the overall mental, physical, emotional, and sometimes financial health of employees within a work environment. It encompasses how individuals feel about their work, their work environment, and their ability to perform their job effectively. It is supporting the mental, emotional, physical and finical wellbeing. 

 

   

Why is workplace wellbeing important?

​In short, workplace wellbeing is about creating conditions where employees can thrive, not just survive. It provides an effective role in:

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  • Enhancing employee engagement and productivity

  • Reducing absenteeism and turnover

  • Improving company culture and morale

  • Supporting long-term business success

 

Workplace wellness refers to programs, policies, and activities that organisations implement to support and improve the health and wellbeing of their employees. It’s a more proactive, health-focused aspect of overall workplace wellbeing.

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Let's talk Statisics.

15.8 Days. The average amount of days per year lost from time taken off 

Workplace absences have risen significantly in recent years, alongside a deterioration in employee wellbeing. 

Statistics show that Musculotaskeltal disorders, stress, anxiety and depression account for the majority of days lost due to work related ill health and absence. (2022/2023, hse.gov.uk) 

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Here's the numbers:

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49% stress. depression and anxiety

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27% Musculoskeletal disorders

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24% other illnesses

Why us? Why choose Equilux?

Equilux Wellbeing is a Corporate Wellbeing Program, a specialised workplace initiative that combines fitness, rehabilitation, and wellness services to improve employees’ physical health, prevent injury, support recovery, and promote overall wellbeing. These programs are especially valuable in reducing musculoskeletal issues, managing chronic conditions, and enhancing productivity through healthier, more resilient employees.

 

As a qualified physical therapist and strength and conditioning coach with over 16 years industry experience from NHS, Professional football & NFL UK and also private practice. We apply our expansive knowledge and methods that gain long lasting results. 

Who is the programme for?

Our wellbeing programs are tailor made for professional needs, supporting corporate demands and aligning tools and resources to enhance business effectiveness. Designed for buisness' looking to give back to their teams. 

To learn why and how Equilux could be the right fit for your business, enquire via our contact form. 

Lets talk money.. What's the cost?

Equilux wellbeing provide an individual and tailor made program model that allows business big or small to scale and adjust according to their needs and requirements. To learn more about our wellbeing programmes pricing structure, please submit an enquiry via our contact form and we’ll get back to you as soon as possible.

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